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Intake & goal setting
Clear goals with realistic milestones.
Personal coaching in Ostend
Faster results — train safely and enjoy it
1-on-1 coaching with a tailored plan. Focus on technique, progress and motivation — for every level.
1-on-1Full attention
45+ yearsCoaching experience
100%Tailored plan
SafeTechnique & prevention
What happens in the first session?
Intake: goals, level, any limitations.
Screening & technique check for safe execution.
We kick off your personal plan.
What you get
Guidance that works — no fluff
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Tailored plan
Programming matched to work, family & recovery.
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Technique & safety
Correct execution and injury prevention.
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Nutrition guidance
Simple guidelines you can stick to.
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Follow-up
Regular evaluations and adjustments.
Packages
Most popular
Choose how you want to start
Single session
60 minutes of 1-on-1 training
€ 50 / session
- Technique focus
- For every level
- Immediate feedback
Starter pack (5x)
Quick progress with structure
€ 200 / pack
- 5 coached sessions
- Tailored plan + follow-up
- Nutrition guidelines
Transformation
Build results and habits
€ 300 / month
- Up to 10 coached sessions
- Periodic evaluation
- Accountability & support
How we work
Simple steps, clear progress
1
Intake
Goal, level and any limitations.
2
Plan
Tailored programme & nutrition guidance.
3
Training
1-on-1 sessions with technique correction.
4
Evaluation
Adjust, refine, move forward.
Coach
Alex Kozmine — 45+ years of experience
Founder of Get Fit Oostende. Coached hundreds of people — from beginners to experienced strength athletes. Practical, human and result-driven.
- Specialist in technique & injury prevention
- Realistic approach — no fads
- Calm, motivating coaching style
Testimonials
What members say
★★★★★
“After 6 weeks with Alex I’ve gained strength and my shoulder pain is down. Fantastic coaching.”
— Tom V.
★★★★★
“Finally a plan that fits my busy schedule. Clear, doable and still challenging!”
— Sarah D.
★★★★★
“Technique corrections made an immediate difference. I train safely and with confidence now.”
— Jonas L.
FAQ
Frequently asked questions
Who is personal training for?
Beginners and advanced alike. We start from your goal and level and build safely.
How long is a session?
Standard 60 minutes. Other durations possible on request.
Can you help with nutrition?
Yes. You’ll get simple guidelines you can sustain. With programmes we include extra follow-up.
Where do sessions take place?
At our gym: Nieuwlandstraat 2, 8400 Ostend (Get Fit Oostende).
Ready to start?
Book your intro — we’ll turn your goal into a clear plan.